Your Life in Balance

Are you feeling stressed? Is your dial switched to 'high' too?
Is modern life becoming too much for you?
Do you have trouble balancing the demands of work and career, home, family, health, leisure and relaxation in this frenetically busy 24-hour world we live in today?
How do we best handle stress?
Cover of upcoming e-book Strike Your Balance
Pretty woman shows perfect balance
In a world in which we seem never to have been busier, how do we strike the right life balance?
On this site you can find out how to regain a sense of harmony and proportion, and put some balance back into your life.
And watch out for my e-book - coming soon - as seen to the left!


21st Century Enlightenment

What are the best values, norms and lifestyles which we can adopt in order to live more effective and fulfilling lives in the 21st Century? And make the world a better place?
Matthew Taylor, CEO of the enlightenment organisation, the RSA (Royal Society for the encouragement of Arts, Manufactures and Commerce), explores the idea of a new 21st Century Enlightenment. This RSA Animate suggests the new ideas and attitudes that could best help us meet the personal and societal - and world - challenges we face today. Find out more about the RSA at