This is the 3rd book of guided meditations written by Tibetan Buddhist author and teacher Tenzin Wayngal Rinpoche. In this book and complimentary CD, you will discover greater creativity and intelligence, liberation from suffering, understanding and connectivity, and freedom from the ego that strives to control our life experiences.
Tenzin Wangyal Rinpoche is a highly respected teacher of students around the world. The founder and spiritual director of Ligmincha Institute, a nonprofit organization dedicated to preserving the teachings, arts, sciences, language, and literature of Tibet and Zhang Zhung, the ancient kingdom associated with the Bön tradition, he is also the author of Tibetan Sound Healing; The Tibetan Yogas of Dream and Sleep; Healing with Form, Energy, and Light; Wonders of the Natural Mind; and Awakening the Sacred Body.
Almost all reviewers give this book 5 stars.